บทความ ![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/1548320170881.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3%E0%B8%94%E0%B8%B5-%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B8%84%E0%B8%B5%E0%B9%82%E0%B8%A1%E0%B8%AA%E0%B8%B3%E0%B8%AB%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%9B%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B8%A1%E0%B8%B0%E0%B9%80%E0%B8%A3%E0%B9%87%E0%B8%87800_557641.jpg)
บทความที่เกี่ยวข้อง![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/1548320170881.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B9%84%E0%B8%82%E0%B9%88_538817.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%9E%E0%B8%AD%E0%B8%A5%E0%B8%B4%E0%B9%80%E0%B8%A1%E0%B8%AD%E0%B8%A3%E0%B9%8C%E0%B8%98%E0%B8%A3%E0%B8%A3%E0%B8%A1%E0%B8%8A%E0%B8%B2%E0%B8%95%E0%B8%B4_997303.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B8%9B%E0%B8%81%E0%B8%9B%E0%B8%B4%E0%B8%94%E0%B8%AA%E0%B8%B4%E0%B8%A7%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B9%80%E0%B8%99%E0%B8%B5%E0%B8%A2%E0%B8%99%E0%B8%81%E0%B8%A3%E0%B8%B4%E0%B8%9A_611594.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B9%80%E0%B8%8A%E0%B9%87%E0%B8%81%E0%B8%AD%E0%B8%B2%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%95%E0%B8%B1%E0%B8%A7%E0%B9%80%E0%B8%AD%E0%B8%87_%E0%B8%AA%E0%B8%B1%E0%B8%8D%E0%B8%8D%E0%B8%B2%E0%B8%93%E0%B9%80%E0%B8%95%E0%B8%B7%E0%B8%AD%E0%B8%99%E0%B9%82%E0%B8%A3%E0%B8%84%E0%B9%84%E0%B8%95_772005.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%9B%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B9%82%E0%B8%A3%E0%B8%84%E0%B9%84%E0%B8%95_%E0%B8%95%E0%B9%89%E0%B8%AD%E0%B8%87%E0%B8%97%E0%B8%B2%E0%B8%99%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7_327564.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/biob2_453067.png)
หากคุณต้องการเพิ่มปริมาณโปรตีนจากพืชมากกว่าการบริโภคเนื้อสัตว์ อาจเพิ่มผักเหล่านี้เข้าไปในอาหารของคุณ
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%97%E0%B8%AD%E0%B8%94%E0%B8%AD%E0%B8%B1%E0%B8%99%E0%B8%95%E0%B8%A3%E0%B8%B2%E0%B8%A2%E0%B8%95%E0%B9%88%E0%B8%AD%E0%B8%A3%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%B2%E0%B8%A2%E0%B8%88%E0%B8%A3%E0%B8%B4%E0%B8%87%E0%B8%AB%E0%B8%A3%E0%B8%B7%E0%B8%AD%E0%B9%84%E0%B8%A1%E0%B9%88_690417.jpg)
การกินของทอดอันตรายต่อร่างกายอย่างไร มาดูกัน
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%9B%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B9%82%E0%B8%A3%E0%B8%84%E0%B9%80%E0%B8%9A%E0%B8%B2%E0%B8%AB%E0%B8%A7%E0%B8%B2%E0%B8%99%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%94%E0%B8%B5%E0%B9%81%E0%B8%84%E0%B9%88%E0%B9%84%E0%B8%AB%E0%B8%99_927870.png)
การรับประทานโปรตีนอาจช่วยฟื้นฟูผู้ป่วยโรคเบาหวานได้ เช่นเดียวกับสารอาหารประเภทอื่น ๆ
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%9B%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B9%82%E0%B8%A3%E0%B8%84%E0%B9%84%E0%B8%95%E0%B8%95%E0%B9%89%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7_076108.jpg)
สิ่งที่น่ากังวลสำหรับผู้ป่วยโรคไต คือ ต้องได้รับโปรตีนในปริมาณที่เหมาะสม ดังนั้นโปรตีนไข่ขาวจึงเป็นทางเลือกที่ดีของผู้ป่วยโรคไต
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B9%80%E0%B8%A1%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%99%E0%B8%AD%E0%B8%99%E0%B8%94%E0%B8%B6%E0%B8%81%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B9%83%E0%B8%8A%E0%B9%88-Safe-Zone-1_882442.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%9B%E0%B8%81%E0%B8%81%E0%B8%B1%E0%B8%99%E0%B9%81%E0%B8%94%E0%B8%94_507630.jpg)
เนื่องด้วยสภาพอากาศประเทศไทยในวันที่ร้อนจัดของเดือนเมษายน อุณหภูมิพุ่งสูงไปถึง 42 องศา ภัยอันตรายใกล้ตัวที่มองไม่เห็นนั้นมาจากรังสี UVA กับ UVB ที่เป็นสาเหตุสำคัญทำให้ ผิวแก่ก่อนวัย (Photo aging), ผิวไหม้แดด (Sun burn) รวมถึงการก่อให้เกิดมะเร็งผิวหนัง (skin cancer)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-%E0%B9%81%E0%B8%AB%E0%B8%A5%E0%B9%88%E0%B8%87%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B8%AA%E0%B8%B9%E0%B8%87-%E0%B8%9B%E0%B8%81_885727.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/5-%E0%B9%80%E0%B8%AB%E0%B8%95%E0%B8%B8%E0%B8%9C%E0%B8%A5%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%AA%E0%B8%B9%E0%B8%87%E0%B8%AD%E0%B8%B2%E0%B8%A2%E0%B8%B8%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%A3%E0%B8%B9%E0%B9%89%E0%B8%88%E0%B8%B1%E0%B8%81%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B8%97%E0%B8%B2%E0%B8%99%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A1%E0%B8%B5%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%AA%E0%B8%B9%E0%B8%87_882697.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/287387888_3424216397857392_9175645721639725550_n_088868.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%A7%E0%B8%B4%E0%B8%95%E0%B8%B2%E0%B8%A1%E0%B8%B4%E0%B8%99%E0%B8%9A%E0%B8%B5-%28Vitamin-B%29-%E0%B8%88%E0%B8%B3%E0%B9%80%E0%B8%9B%E0%B9%87%E0%B8%99%E0%B8%95%E0%B9%88%E0%B8%AD%E0%B8%A3%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%B2%E0%B8%A2%E0%B8%82%E0%B8%99%E0%B8%B2%E0%B8%94%E0%B9%84%E0%B8%AB%E0%B8%99_744180.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%AD%E0%B8%B2%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%A5%E0%B8%AD%E0%B8%87%E0%B9%82%E0%B8%84%E0%B8%A7%E0%B8%B4%E0%B8%94-%28Long-COVID%29-%E0%B8%84%E0%B8%B7%E0%B8%AD%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3-%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%A1%E0%B8%B5%E0%B8%AD%E0%B8%B2%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%83%E0%B8%94%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87_684726.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3%E0%B8%94%E0%B8%B5-%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B8%84%E0%B8%B5%E0%B9%82%E0%B8%A1%E0%B8%AA%E0%B8%B3%E0%B8%AB%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%9B%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B8%A1%E0%B8%B0%E0%B9%80%E0%B8%A3%E0%B9%87%E0%B8%87800_557641.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/8-%E0%B8%A7%E0%B8%B4%E0%B8%95%E0%B8%B2%E0%B8%A1%E0%B8%B4%E0%B8%99%E0%B8%9A%E0%B8%B5%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A3%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%B2%E0%B8%A2%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%A1%E0%B8%B5%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87_572935.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/Albupro-%E0%B8%81%E0%B8%B1%E0%B8%9A-Best-Before-Campaign-%E0%B9%81%E0%B8%84%E0%B8%A1%E0%B9%80%E0%B8%9B%E0%B8%8D%E0%B8%8A%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B8%A5%E0%B8%94-Food-waste_095851.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%81%E0%B8%A5%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B9%80%E0%B8%99%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B8%99%E0%B9%89%E0%B8%AD%E0%B8%A2%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B9%83%E0%B8%8A%E0%B9%88%E0%B9%80%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%81%E0%B8%A5%E0%B8%95%E0%B8%B1%E0%B8%A7%E0%B8%AA%E0%B8%B3%E0%B8%AB%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%AA%E0%B8%B9%E0%B8%87%E0%B8%A7%E0%B8%B1%E0%B8%A2_825125.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/CT_1_%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B9%83%E0%B8%99%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%84%E0%B8%82%E0%B9%88%E0%B9%84%E0%B8%81%E0%B9%88%E0%B9%81%E0%B8%95%E0%B9%88%E0%B8%A5%E0%B8%B0%E0%B8%82%E0%B8%99%E0%B8%B2%E0%B8%94_%E0%B9%81%E0%B8%81%E0%B9%89%E0%B8%82%E0%B9%89%E0%B8%AD%E0%B8%A1%E0%B8%B9%E0%B8%A5_171380.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E-%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%80%E0%B8%A0%E0%B8%97%E0%B8%AA%E0%B8%B2%E0%B8%A3%E0%B8%97%E0%B8%94%E0%B9%81%E0%B8%97%E0%B8%99%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%95%E0%B8%B2%E0%B8%A5_1_402845.png)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E-%E0%B8%A5%E0%B8%94%E0%B9%84%E0%B8%82%E0%B8%A1%E0%B8%B1%E0%B8%99%E0%B8%97%E0%B8%B3%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3-4-%E0%B9%80%E0%B8%AB%E0%B8%95%E0%B8%B8%E0%B8%9C%E0%B8%A5%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%97%E0%B8%B3%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B9%84%E0%B8%82%E0%B8%A1%E0%B8%B1%E0%B8%99%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B8%A5%E0%B8%94_325045.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%AA%E0%B8%B2%E0%B8%A3%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%A3%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%B2%E0%B8%A2%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%95%E0%B9%88%E0%B8%AD%E0%B8%A7%E0%B8%B1%E0%B8%99-%E0%B8%A1%E0%B8%B5%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87_712809.jpg)
ร่างกายของคนเราไม่สามารถผลิตทุกสิ่งที่จำเป็นต่อการทำงานได้ จึงมีสารอาหารที่จำเป็นที่ทุกคนจำเป็นต้องบริโภคผ่านแหล่งอาหาร เพื่อรักษาสุขภาพที่ดีที่สุด
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%9C%E0%B8%A5%E0%B8%B4%E0%B8%95%E0%B8%A0%E0%B8%B1%E0%B8%93%E0%B8%91%E0%B9%8C%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E-%E0%B8%9C%E0%B8%B4%E0%B8%A7-%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B9%80%E0%B8%84%E0%B8%A3%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%87%E0%B8%AA%E0%B8%B3%E0%B8%AD%E0%B8%B2%E0%B8%87%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%A1%E0%B8%B1%E0%B8%87%E0%B8%84%E0%B8%B8%E0%B8%94_012512.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B9%80%E0%B8%9B%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%A1%E0%B8%B1%E0%B8%87%E0%B8%84%E0%B8%B8%E0%B8%94%E0%B9%81%E0%B8%81%E0%B9%89%E0%B8%9B%E0%B8%B1%E0%B8%8D%E0%B8%AB%E0%B8%B2%E0%B8%AA%E0%B8%B4%E0%B8%A7%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3_954857.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%AA%E0%B8%B4%E0%B9%88%E0%B8%87%E0%B8%97%E0%B8%B5%E0%B9%88%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%AA%E0%B8%B2%E0%B8%A1%E0%B8%B2%E0%B8%A3%E0%B8%96%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%94%E0%B9%89-%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%9B%E0%B9%89%E0%B8%AD%E0%B8%87%E0%B8%81%E0%B8%B1%E0%B8%99%E0%B8%95%E0%B8%B1%E0%B8%A7%E0%B9%80%E0%B8%AD%E0%B8%87%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%80%E0%B8%8A%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B9%84%E0%B8%A7%E0%B8%A3%E0%B8%B1%E0%B8%AA%E0%B9%82%E0%B8%84%E0%B8%A7%E0%B8%B4%E0%B8%94-19-%E0%B8%AA%E0%B8%B2%E0%B8%A2%E0%B8%9E%E0%B8%B1%E0%B8%99%E0%B8%98%E0%B8%B8%E0%B9%8C%E0%B9%80%E0%B8%94%E0%B8%A5%E0%B8%95%E0%B9%89%E0%B8%B2_686022.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%82%E0%B8%AD%E0%B8%87%E0%B8%8A%E0%B8%B2%E0%B9%80%E0%B8%82%E0%B8%B5%E0%B8%A2%E0%B8%A7%E0%B8%A1%E0%B8%B1%E0%B8%97%E0%B8%89%E0%B8%B0-%E0%B8%94%E0%B8%B7%E0%B9%88%E0%B8%A1%E0%B8%8A%E0%B8%B2%E0%B9%80%E0%B8%82%E0%B8%B5%E0%B8%A2%E0%B8%A7%E0%B8%A1%E0%B8%B1%E0%B8%97%E0%B8%89%E0%B8%B0%E0%B9%84%E0%B8%94%E0%B9%89%E0%B8%A1%E0%B8%B2%E0%B8%81%E0%B8%96%E0%B8%B6%E0%B8%87-5-%E0%B8%84%E0%B8%B8%E0%B8%93%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C_816637.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/Acne-Q-%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B9%81%E0%B8%9B%E0%B8%B0%E0%B8%AA%E0%B8%B4%E0%B8%A7_396880.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-article-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B8%A3%E0%B8%B0%E0%B8%9A%E0%B8%9A%E0%B8%A0%E0%B8%B9%E0%B8%A1%E0%B8%B4%E0%B8%84%E0%B8%B8%E0%B9%89%E0%B8%A1%E0%B8%81%E0%B8%B1%E0%B8%99%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%AD%E0%B8%B1%E0%B8%81%E0%B9%80%E0%B8%AA%E0%B8%9A-1_866603.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%8A%E0%B9%88%E0%B8%A7%E0%B8%A2%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1%E0%B8%AA%E0%B8%A3%E0%B9%89%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%A5%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B9%80%E0%B8%99%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B8%AB%E0%B8%A3%E0%B8%B7%E0%B8%AD%E0%B9%84%E0%B8%A1%E0%B9%88_846229.jpg)
เรียนรู้ว่าทำไมไข่จึงมีความสำคัญต่ออาหารของคุณและมันสามารถช่วยสร้างกล้ามเนื้อได้อย่างไร!
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/Albupro-%E0%B8%9C%E0%B8%A5%E0%B8%B4%E0%B8%95%E0%B8%A0%E0%B8%B1%E0%B8%93%E0%B8%91%E0%B9%8C%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%AA%E0%B8%B9%E0%B8%87-%E0%B8%97%E0%B8%B3%E0%B8%A1%E0%B8%B2%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B8%AD%E0%B8%B0%E0%B9%84%E0%B8%A3%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87-_715998.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%97%E0%B8%B8%E0%B8%81%E0%B8%A7%E0%B8%B1%E0%B8%99-%E0%B8%AA%E0%B9%88%E0%B8%87%E0%B8%9C%E0%B8%A5%E0%B8%94%E0%B8%B5%E0%B8%AB%E0%B8%A3%E0%B8%B7%E0%B8%AD%E0%B9%84%E0%B8%A1%E0%B9%88%E0%B8%94%E0%B8%B5%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B8%A3%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%B2%E0%B8%A2_492206.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/%E0%B8%97%E0%B8%B3%E0%B9%84%E0%B8%A1%E0%B8%81%E0%B8%A5%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B9%80%E0%B8%99%E0%B8%B7%E0%B9%89%E0%B8%AD%E0%B8%88%E0%B8%B6%E0%B8%87%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D_415141.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/Bionica-%E0%B8%9C%E0%B8%A5%E0%B8%B4%E0%B8%95%E0%B8%A0%E0%B8%B1%E0%B8%93%E0%B8%91%E0%B9%8C%E0%B9%80%E0%B8%8A%E0%B9%87%E0%B8%94%E0%B8%97%E0%B8%B3%E0%B8%84%E0%B8%A7%E0%B8%B2%E0%B8%A1%E0%B8%AA%E0%B8%B0%E0%B8%AD%E0%B8%B2%E0%B8%94%E0%B8%9C%E0%B8%B4%E0%B8%A7%E0%B8%AB%E0%B8%99%E0%B9%89%E0%B8%B2-%28Cleansing%29-%E0%B9%83%E0%B8%AB%E0%B9%89%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3_933695.gif)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/Micellar-Water-%E0%B8%84%E0%B8%B7%E0%B8%AD%E0%B8%AD%E0%B9%84%E0%B8%A3-Bionica_790110.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-Bionica-micellar-cleansing-%E0%B9%84%E0%B8%A1%E0%B9%80%E0%B8%8B%E0%B8%A5%E0%B8%A5%E0%B8%B2-%E0%B8%84%E0%B8%A5%E0%B8%B5%E0%B8%99%E0%B8%8B%E0%B8%B4%E0%B9%88%E0%B8%87-Cleansing_705396.jpg)
Cleansing แบบไหนเหมาะกับคุณ
ปัจจุบันสาวๆ เริ่มให้ความสนใจหรือให้ความสำคัญในการทำความสะอาดผิวหน้ามากขึ้น เนื่องจาก เครื่องสำอางหรือมลพิษเป็นสาเหตุสำคัญที่ทำให้เกิดการอุดตัน ทำให้เกิดสิว
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-acneq-%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B9%81%E0%B8%9B%E0%B8%B0%E0%B8%AA%E0%B8%B4%E0%B8%A7-article-%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B9%83%E0%B8%AA%E0%B9%88%E0%B8%AB%E0%B8%99%E0%B9%89%E0%B8%B2%E0%B8%81%E0%B8%B2%E0%B8%81%E0%B8%AD%E0%B8%99%E0%B8%B2%E0%B8%A1%E0%B8%B1%E0%B8%A2%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%97%E0%B8%B3%E0%B8%84%E0%B8%A7%E0%B8%B2%E0%B8%A1%E0%B8%AA%E0%B8%B0%E0%B8%AD%E0%B8%B2%E0%B8%94%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3%E0%B8%9A%E0%B9%89%E0%B8%B2%E0%B8%87_388855.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-acneq-%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B9%81%E0%B8%9B%E0%B8%B0%E0%B8%AA%E0%B8%B4%E0%B8%A7-article-%E0%B8%A7%E0%B8%B4%E0%B8%98%E0%B8%B5%E0%B8%A5%E0%B8%94%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%81%E0%B8%B4%E0%B8%94%E0%B8%AA%E0%B8%B4%E0%B8%A7%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%A3%E0%B8%B0%E0%B8%84%E0%B8%B2%E0%B8%A2%E0%B9%80%E0%B8%84%E0%B8%B7%E0%B8%AD%E0%B8%87%E0%B8%9C%E0%B8%B4%E0%B8%A7-covid-19_967209.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-acneq-%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B9%81%E0%B8%9B%E0%B8%B0%E0%B8%AA%E0%B8%B4%E0%B8%A7-article-%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%A1%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B8%9D%E0%B8%B8%E0%B9%88%E0%B8%99%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%A1%E0%B8%B7%E0%B8%AD%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B8%9B%E0%B8%B1%E0%B8%8D%E0%B8%AB%E0%B8%B2%E0%B8%AA%E0%B8%B4%E0%B8%A7_097284.jpg)
รับมือกับฝุ่น PM 2.5 รับมือกับปัญหาสิว
ฝุ่นจิ๋ว แต่พลังทำลายไม่จิ๋ว นอกจากสุขภาพพังแล้วผิวหน้าก็คงพังไม่แพ้กัน
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-Bionica-micellar-cleansing-%E0%B9%84%E0%B8%A1%E0%B9%80%E0%B8%8B%E0%B8%A5%E0%B8%A5%E0%B8%B2-%E0%B8%84%E0%B8%A5%E0%B8%B5%E0%B8%99%E0%B8%8B%E0%B8%B4%E0%B9%88%E0%B8%87-article-%E0%B8%A3%E0%B8%B1%E0%B8%87%E0%B9%84%E0%B8%AB%E0%B8%A1%E0%B8%AA%E0%B8%B5%E0%B8%82%E0%B8%B2%E0%B8%A7-%E0%B9%81%E0%B8%A5%E0%B8%B0%E0%B8%A3%E0%B8%B1%E0%B8%87%E0%B9%84%E0%B8%AB%E0%B8%A1%E0%B8%AA%E0%B8%B5%E0%B9%80%E0%B8%AB%E0%B8%A5%E0%B8%B7%E0%B8%AD%E0%B8%87%E0%B9%81%E0%B8%95%E0%B8%81%E0%B8%95%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B8%81%E0%B8%B1%E0%B8%99%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3-1_315639.jpg)
รังไหมสีขาว และรังไหมสีเหลืองแตกต่างกันอย่างไร
สีรังไหมที่แตกต่างกันเกิดจากรังไหมที่แตกต่าง ซึ่งคุณสมบัติจะแตกต่างกันด้วยหรือไม่......
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B9%82%E0%B8%A3%E0%B8%84%E0%B9%84%E0%B8%95-%28%E0%B8%A3%E0%B8%B0%E0%B8%A2%E0%B8%B0%E0%B8%AB%E0%B8%A5%E0%B8%B1%E0%B8%87%E0%B8%9F%E0%B8%AD%E0%B8%81%E0%B9%84%E0%B8%95%29-1_227752.jpg)
โปรตีนกับโรคไต (ระยะหลังฟอกไต)
ผู้ป่วยโรคไตเรื้อรัง ต้องรักษาภาวะกรด-ด่างในเลือดให้อยู่ในระดับที่เหมาะสม และที่สำคัญจะต้อง รับประทานอาหารให้เพียงพอ
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%AA%E0%B8%B2%E0%B8%A3%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B8%AA%E0%B8%B3%E0%B8%84%E0%B8%B1%E0%B8%8D-%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%9F%E0%B8%B7%E0%B9%89%E0%B8%99%E0%B8%9F%E0%B8%B9%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%AA%E0%B8%B9%E0%B8%87%E0%B8%AD%E0%B8%B2%E0%B8%A2%E0%B8%B8_264229.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-Pea_441129.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-acneq-bionica-albupro-%E0%B8%9D%E0%B8%B8%E0%B9%88%E0%B8%99%E0%B8%A5%E0%B8%B0%E0%B8%AD%E0%B8%AD%E0%B8%87_899840.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99-%E0%B8%A7%E0%B8%B1%E0%B8%A2%E0%B9%84%E0%B8%AB%E0%B8%99%E0%B8%84%E0%B8%A7%E0%B8%A3%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%95%E0%B9%88%E0%B8%AD%E0%B8%A7%E0%B8%B1%E0%B8%99%E0%B8%81%E0%B8%B5%E0%B9%88%E0%B8%9F%E0%B8%AD%E0%B8%87_191056.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-%E0%B8%81%E0%B8%B4%E0%B8%99%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B9%81%E0%B8%A5%E0%B9%89%E0%B8%A7%E0%B8%A1%E0%B8%B0%E0%B9%80%E0%B8%A3%E0%B9%87%E0%B8%87%E0%B9%82%E0%B8%95%E0%B8%88%E0%B8%A3%E0%B8%B4%E0%B8%87%E0%B9%80%E0%B8%AB%E0%B8%A3%E0%B8%AD_229655.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%AD%E0%B8%B1%E0%B8%A5%E0%B8%9A%E0%B8%B9%E0%B8%97%E0%B8%A1%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3_377142.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-_956625.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7%E0%B9%80%E0%B8%9E%E0%B8%B7%E0%B9%88%E0%B8%AD%E0%B8%9F%E0%B8%B7%E0%B9%89%E0%B8%99%E0%B8%9F%E0%B8%B9%E0%B8%81%E0%B8%A5%E0%B9%89%E0%B8%B2%E0%B8%A1%E0%B9%80%E0%B8%99%E0%B8%B7%E0%B9%89%E0%B8%AD_795586.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%81%E0%B8%B1%E0%B8%9A%E0%B8%81%E0%B8%B2%E0%B8%A3%E0%B8%84%E0%B8%A7%E0%B8%9A%E0%B8%84%E0%B8%B8%E0%B8%A1%E0%B8%99%E0%B9%89%E0%B8%B3%E0%B8%AB%E0%B8%99%E0%B8%B1%E0%B8%81_387200.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-AcneQ-%E0%B9%80%E0%B8%9B%E0%B8%B4%E0%B8%94%E0%B8%95%E0%B8%B1%E0%B8%A7%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B8%8B%E0%B8%B1%E0%B8%9A%E0%B8%AA%E0%B8%B4%E0%B8%A7-%E0%B8%A3%E0%B8%B5%E0%B8%A7%E0%B8%B4%E0%B8%A7-%E0%B9%80%E0%B8%AA%E0%B8%B5%E0%B8%A2%E0%B8%87%E0%B8%95%E0%B8%AD%E0%B8%9A%E0%B8%A3%E0%B8%B1%E0%B8%9A%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B8%A5%E0%B8%B9%E0%B8%81%E0%B8%84%E0%B9%89%E0%B8%B2_479802.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-AcneQ-%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B9%81%E0%B8%9B%E0%B8%B0%E0%B8%AA%E0%B8%B4%E0%B8%A7-%E0%B9%81%E0%B8%9C%E0%B9%88%E0%B8%99%E0%B8%94%E0%B8%B9%E0%B8%94%E0%B8%AA%E0%B8%B4%E0%B8%A7%E0%B8%99%E0%B8%A7%E0%B8%B1%E0%B8%95%E0%B8%81%E0%B8%A3%E0%B8%A3%E0%B8%A1%E0%B9%83%E0%B8%AB%E0%B8%A1%E0%B9%88-1_399584.jpg)
ประสิทธิภาพและความปลอดภัยของแผ่นปิดสิวอักเสบที่พัฒนาจากแผ่นยางโปรตีนต่ำซึ่งประกอบด้วยสารสกัดจากเปลือกมังคุดและรากต้นก้ามปู
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-article-%E0%B9%80%E0%B8%9B%E0%B8%A5%E0%B8%B5%E0%B9%88%E0%B8%A2%E0%B8%99%E0%B8%9E%E0%B8%A4%E0%B8%95%E0%B8%B4%E0%B8%81%E0%B8%A3%E0%B8%A3%E0%B8%A1%E0%B8%AA%E0%B8%A3%E0%B9%89%E0%B8%B2%E0%B8%87%E0%B8%AA%E0%B8%B8%E0%B8%82%E0%B8%A0%E0%B8%B2%E0%B8%9E_652477.jpg)
ด้วยไลฟ์สไตล์การดำเนินชีวิตของผู้คนในปัจจุบันที่เปลี่ยนแปลงไป ส่งผลให้เกิดปัญหาสุขภาพมากมายตามมา ซึ่งคุณอาจไม่รู้ว่าพฤติกรรมการใช้ชีวิตประจำวันของตนเองกำลังส่งผลเสียต่อสุขภาพของคุณ ทั้งในปัจจุบันและอนาคตข้างหน้า
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-acneq-bionica-albupro-article-%E0%B8%9C%E0%B8%B9%E0%B9%89%E0%B8%AA%E0%B8%B9%E0%B8%87%E0%B8%AD%E0%B8%B2%E0%B8%A2%E0%B8%B8_038795.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-article-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99_376641.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-article-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%A1%E0%B8%B5%E0%B8%9B%E0%B8%A3%E0%B8%B0%E0%B9%82%E0%B8%A2%E0%B8%8A%E0%B8%99%E0%B9%8C%E0%B8%AD%E0%B8%A2%E0%B9%88%E0%B8%B2%E0%B8%87%E0%B9%84%E0%B8%A3_551881.jpg)
![](https://www.wewyn.com/asset/images/imageStock/myImages/1029/bioborne-albupro-%E0%B8%AD%E0%B8%B2%E0%B8%AB%E0%B8%B2%E0%B8%A3%E0%B9%80%E0%B8%AA%E0%B8%A3%E0%B8%B4%E0%B8%A1-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%88%E0%B8%B2%E0%B8%81%E0%B9%84%E0%B8%82%E0%B9%88%E0%B8%82%E0%B8%B2%E0%B8%A7-article-%E0%B9%82%E0%B8%9B%E0%B8%A3%E0%B8%95%E0%B8%B5%E0%B8%99%E0%B8%AD%E0%B8%B1%E0%B8%A5%E0%B8%9A%E0%B8%B9%E0%B8%A1%E0%B8%B4%E0%B8%99_883921.jpg)
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